Lucy Reynolds
Let me help you escape the constant cycle of stress and self-doubt.
Is this you?
You wake up each day feeling overwhelmed by yesterday's regrets or tomorrow's worries
Your inner critic is loud and telling you that you're not good enough
You've lost sight of who you are, if you ever really knew
These are just a few of the things that my clients identify with. If you find yourself nodding along to some of these things, let me tell you that you don’t have to carry this weight alone.
I’m Lucy Reynolds, psychotherapist based in Ramsbottom, let me help you rediscover your confidence, clarity and joy in your life.
IMagine
Creating a life where you feel...
Confident in your decisions - free from the fear of judgement
At ease in your relationships, communicating clearly and building genuine connections
Grounded in who you are, embracing your passions and living life on your terms
How does it work?
How therapy can help you thrive
Your sessions are designed for YOU. This is your space to explore, heal, and grow – without judgment or direction. Together, we’ll work on the areas that matter most to you:
Self-Discovery & Identity
Explore who you are beyond your roles and relationships. Uncover your values, passions, and unique self.
Healing from Trauma
Process past experiences with compassion, releasing shame and blame. Together, we’ll reduce their impact on your present and future.
Managing Anxiety and Stress
Gain practical tools to calm your mind, tackle root causes, and feel more grounded in your day-to-day life.
Building Self-Worth and Compassion
Silence the inner critic. Learn to nurture self-compassion and develop a strong, lasting sense of self-worth.
More about me
Lucy Reynolds, Psychotherapist
I’m a qualified, integrative psychotherapist with a holistic approach to mental wellness. My professional qualifications include:
Certificate in Trauma-Focused Therapy from the Manchester Psychotherapy Foundation
BSc (Hons) Couselling & Psychotherapy (1st Class)
Registered Member of the British Association of Counselling & Psychotherapy
BWYQ (Level 4) Diploma in Teaching Yoga
'Be Mindful' Certificate in Mindfulness
Aside from my qualifications, I’ve also worn many hats in my life – mum, business owner, wife, mature student and past company director – these ‘titles’ have helped to frame the person I am and enrich the support I can provide to my clients.
With additional training as a yoga teacher and reiki master, I offer a broader, well rounded and holistic path to emotional resilience, self-awareness, and authentic living.
Get in touch and let’s take the first step together.
What to expect from your therapy
I offer sessions both online and in-person (in Ramsbottom) and in our initial session, we’ll explore where you are now and what you hope to achieve through therapy. If it’s helpful, we’ll use assessment tools to clarify your goals.
What to do next
Book a free 15-minute consultation with me so we can talk through your challenges and see if we’re a good fit.
Resources
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Welcome
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Positive Outcomes
What my clients say.
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Lucy Reynolds
The hardest step is reaching out, but you don’t have to do it alone. Let’s take that first step together. You deserve to feel at peace.Â